Babies need quiet time mentally and physically to assimilate and to rest.
You need quiet time too!
Many problems that babies and/or mums have or can develop in the early months and years can be alleviated or avoided by Baby Yoga.
Baby Yoga is for every age, shape and size, from babies to grandparents. It is about developing and enhancing your bond with your baby, stimulating their physical and mental development and encouraging a positive sense of self and self-esteem. It is also about mothering you mothers - and daddies and grandparents!
Remove all prior assumptions about yoga, parenting and baby groups: this is about empowering you to find your own way and having fun with your little one whilst you do so.